Sunday, January 9, 2011

sauteed carrots & parsnips











sauteed carrots & parsnips (Robin Miller)
1 tablespoon olive oil
2 medium carrots, peeled and cut into 1-inch dice
2 medium parsnips, peeled and cut into 1-inch dice
2 scallions, chopped
1 teaspoon dried oregano
½ cup reduced-sodium chicken broth
Salt and pepper to taste
Heat the oil in a large skillet over medium-high heat. Add the carrots, parsnips and scallions and cook, stirring for 2 minutes. Add the oregano and cook for 1 minute, until fragrant. Add the broth and simmer until it is absorbed and the vegetables are fork-tender, about another 3 minutes. Season with salt and pepper and serve. May prepare other vegetables this way- brussel sprouts with red onions, chopped bok choy with canned baby corn and a little soy sauce; halved string beans with chopped leeks, and sugar snap peas or snow peas with shallots and a little lime juice.

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