Wednesday, March 23, 2011

sophia loren's chicken









 
I am Frank's Red Hot's biggest fan. I love the stuff and have poured it over just about everything. If you happen to not be a fan, make the chicken anyway and do not pour Frank's over the top. I believe this is called Sophia Loren's Chicken because it's hot, spicy and Italian.Hall of Fame!

sophia loren's chicken (cookbook: 500 More Low-Carb Recipes)
6 boneless, skinless chicken breasts
1 cup grated Parmesan cheese (you can use the cheap stuff in the shaker, I used the real thing this time)
2 tablespoons dried parsley
1 tablespoon dried oregano
2 teaspoons paprika
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup olive oil
2 tablespoons minced garlic
1 cup Frank's hot sauce

Cut breasts into finger-sized pieces. Set aside. Preheat oven to 350 F.
Combine cheese and spices. Line a 9x13 casserole with tin foil.
Combine olive oil and garlic in a bowl. Dip each chicken piece in the oil then in the cheese/spice mix. Lay in casserole. Bake 45 minutes. Then pour 1 cup Frank's hot sauce over the chicken.



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