Monday, June 1, 2020

chicken avocado burgers











An hour before dinner I didn't know what was for dinner but I had some ground chicken to use.  I found this recipe and it was great!  A great way to use ground chicken.  My son wondered why his burger was green but he ate it and seemed to enjoy it. That's a win.

chicken avocado burgers (delish)
1 pound ground chicken
1 avocado, mashed
1/3 cup seasoned breadcrumbs
1 clove garlic, minced
1 teaspoon crushed red pepper flakes (I used 1/2 teaspoon)
kosher salt
freshly ground black pepper
buns- we used sliced french bread, toasted or whole wheat english muffins 
lettuce
tomato
sliced pickles
sliced red onion
your favorite condiments

In a large bowl, combine chicken with avocado, breadcrumbs, garlic and red pepper flakes.  Stir well to combine and season with salt and pepper.  Form the mixture into 4 patties (I used an ice cream scoop and made 5 patties). 
In a large skillet sprayed with nonstick cooking spray, over medium-high heat,  add the patties and cook until golden brown on one side 4-5 minutes.  Flip the patties and cook another 3-5 minutes until cooked through.
Serve on a bun with lettuce, tomato and onion.

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