Thursday, September 11, 2025

spinach-artichoke white bean stew

 










My friend Dee-Anna gave this recipe to me and we really enjoyed it.  It's so easy to make!  It made a lot so my daughter invited a friend to lunch the next day.

spinach-artichoke white bean stew (my friend Dee-Anna)
3 cans (15 ounce each) cannellini beans, drained and rinsed
2 jars (12 ounce each) marinated artichoke hearts, drained
1 bag (10 ounce) frozen spinach
6 cloves garlic, chopped
1 1/2 teaspoons onion powder
1 teaspoon crushed red pepper flakes
1/2 teaspoon black pepper
24 ounces vegetable broth
5 ounces light cream cheese
3/4 cup grated Parmesan cheese
8 ounces milk

Put the beans, artichoke hearts, spinach, garlic, onion powder, red pepper flakes, black pepper and vegetable broth into the slow cooker.  Cook on high for 4 hours.
Turn off the crock pot.  Break the cream cheese into chunks and whisk it into the soup until it melts.  Whisk in the Parmesan cheese and milk. 

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