Tuesday, September 12, 2017

quick and easy fish stew











This soup is delicious!!!  It was so quick to make.  Makes me want to take a trip to the coast.

quick and easy fish stew (adapted from Simply Recipes)
2 teaspoons olive oil
1 medium onion, chopped
1 tablespoon minced garlic
2/3 cup fresh parsley, chopped
2 medium sized tomatoes, chopped
2 teaspoons tomato paste
6.5 ounce can chopped clams with juice
2 cups chicken broth
2 pounds fish fillets (use a firm fish- I used cod), cut into 2" pieces
pinch of oregano
dash of Tabasco sauce
salt and pepper to taste

Heat olive oil in a large pot over medium high heat.  Add onion and saute 4 minutes.  Add the garlic and cook a minute more.  Add parsley and stir 2 minutes.  Add tomatoes and tomato paste and gently cook for 10 minutes.  Add clams with juice, broth and fish.  Bring to a simmer until the fish is cooked through and easily flakes apart.  Add seasoning.  Serve with crusty bread.


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