Lucky me- I get to occasionally experiment with FODMAP diet recipes to accommodate one of my children. I started with this recipe and it's SO good! I finished making it just in time for my youngest and two friends to come home during the school day (I guess nothing is happening at school anymore??) so I invited them to have some and opened up a fresh bag of tortilla chips. Grant's friend said it's the perfect amount of spice. They ate every drop of what I had put out for them. The onions and garlic are not missed at all! It's a great salsa.
the best low FODMAP salsa recipe (slightly adapted from red sauce white apron)
1 (28 ounce) can petite diced tomatoes
1 medium green bell pepper, chopped
1 jalapeno, minced
1/2 cup cilantro, chopped
2 scallions, sliced (greens only!)
1 teaspoon salt
1 tablespoon lime juice, to taste
black pepper (I used 1/4 teaspoon)
Add all ingredients to a blender and pulse. until you get the desired consistency.
No comments:
Post a Comment