healthy one pot pasta

 

This dish is always a hit with my family and I love that it's a one-pot-wonder!

healthy one pot pasta (erin lives whole)

2 tablespoons olive oil

1 onion, diced

2 teaspoons garlic, minced

12 ounces pasta

1 head broccoli, chopped

1 can diced tomatoes

1 1/2 cups pasta sauce

3 cups vegetable stock

1 teaspoon salt

1/2 teaspoon pepper

1 teaspoon oregano

1/2 teaspoon red pepper flakes

1 bag spinach, stems removed

parmesan cheese

Heat oil in a pot over medium-high heat.  Add onion and saute until translucent.  Add garlic.  Add the rest of the ingredients from the pasta to the red pepper flakes and stir until combined.  Cover with a lid and boil.  Once boiling, lower heat to medium low and cook 15-20 minutes until most of the liquid has absorbed.  Turn off the heat and add the spinach.  Stir and cover with the lid.  Let sit 5 minutes.  Top with parmesan cheese.