Monday, March 11, 2013
creamy fish with parmesan and chives
This fish was super enjoyable. I loved the flavors and it was incredibly healthy...but didn't taste healthy at all which is a good thing when I want a hearty meal.
creamy fish with parmesan and chives (pass the peas, please)
1 pound tilapia loins (from Costco)
8 tablespoons thick nonfat Greek yogurt
1/4 cup shredded Parmesan cheese
2 tablespoons chives (I used freeze dried)
1/4 teaspoon salt
1/8 teaspoon pepper
Heat oven to 375. Mix all ingredients in a small bowl. Spread over fish. Place in the oven and bake for 20 minutes or until done.
Labels:
seafood
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