Monday, June 1, 2020
chicken avocado burgers
An hour before dinner I didn't know what was for dinner but I had some ground chicken to use. I found this recipe and it was great! A great way to use ground chicken. My son wondered why his burger was green but he ate it and seemed to enjoy it. That's a win.
chicken avocado burgers (delish)
1 pound ground chicken
1 avocado, mashed
1/3 cup seasoned breadcrumbs
1 clove garlic, minced
1 teaspoon crushed red pepper flakes (I used 1/2 teaspoon)
kosher salt
freshly ground black pepper
buns- we used sliced french bread, toasted or whole wheat english muffins
lettuce
tomato
sliced pickles
sliced red onion
your favorite condiments
In a large bowl, combine chicken with avocado, breadcrumbs, garlic and red pepper flakes. Stir well to combine and season with salt and pepper. Form the mixture into 4 patties (I used an ice cream scoop and made 5 patties).
In a large skillet sprayed with nonstick cooking spray, over medium-high heat, add the patties and cook until golden brown on one side 4-5 minutes. Flip the patties and cook another 3-5 minutes until cooked through.
Serve on a bun with lettuce, tomato and onion.
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