Wednesday, August 7, 2013

i did it!

Thanks to a month of yumm bowls and making a few other small changes I lost the weight I needed to lose, roughly 5 pounds!  Time to celebrate by continuing to do exactly what I was doing- more intense exercise and less calories consumed.  Not fun but a fact of life.  I feel a trip to Yogurt Extreme for some no-sugar yogurt coming on... 

No comments:

Post a Comment